Activities
TBD
TBD
Gardening
Discover the numerous benefits of gardening for seniors:
- Reduced risk of dementia
- Boosted physical activity
- Alleviated loneliness
- Enhanced attentiveness and memory
- Improved mobility and flexibility
- Lowered blood pressure
- Enhanced memory care
Painting
TBD
Butterfly Garden
Butterfly gardens unequivocally provide seniors with sensory stimulation and a serene environment that promotes mental health, physical activity, and social interaction.
Chair Yoga/Exercises
Chair yoga is a modified form of yoga allowing seniors to practice traditional poses using a chair for support. It aims to make yoga more accessible for those with limited mobility or balance issues, helping to enhance flexibility, strength, and balance.